Qigong / Chi Kung holidays
Chi kung holidays (Qigong holidays) in Europe and further afield. Qigong (or older spelling Chi Kung) is a Chinese term meaning 'energy cultivation'.
Qigong is a natural, gentle yet powerful and harmonious practice of breathing movement meditation for physical, emotional and spiritual health and personal development.
It's principle is 'least effort, most effective'.
Fri 6th Mar 2020 - Mon 31st Aug 2020
True Nature’s lakeside wellbeing retreats are for natural peace and tranquillity in the heart of the Exmoor National Park and Dark Sky Reserve. Discover the relaxing benefits of water, rest your senses, enjoy time for reflection at this beautiful lakeside retreat. 1-night or 2-night weekends on selected dates between March and October. Bespoke retreats for individuals or groups can be arranged for a day or weekend, please enquire - also for one-day retreats. Scheduled weekend retreats 6-8 March and 31 July - 2 August.
Mon 30th Mar 2020 - Fri 31st Dec 2021
Kele Baker – Qigong, Tai Chi Easy and Mindful Movement Online: Relax, restore and revitalise with easy, gentle, flowing movements, integrated with breath and mediation. Qigong helps to release stress, encourage circulation, oil the joints, and cultivate skill with how you use your life energy. Tai Chi Easy, a simplified form using traditional tai chi movements, relaxes the body, calms the mind, and uplifts the spirit. Classes are suitable for all levels of ability.