Tag Archives: vitamin d

What is the best source of calcium?

Food sources for calcium © Evan Lorne

We bring you the answers in this comprehensive summary.

  • Posted in Healthy Living
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  • Vitamin D – In the spotlight

    Vitamin D. Image: Sunshine over field (c) Pawel Maryanov

    The UK recommendations are set to change later this year. How will it affect you?

  • Posted in wellbeing tips
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  • Yoga Holidays in Europe are Good for your Health

    Yoga retreats in the sun

    Top up your vitamin D with these sunny yoga holidays in Europe.

  • Posted in Healthy Living, yoga retreats
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