Tag Archives: healthy recipes

Fermentation – What are the health benefits?

Fermentation of food in glass jars with cabbage and carrots

A new focus on the health benefits of fermentation highlights how ‘good’ bacteria can contribute to a healthy digestive system, and body and mind.

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  • My Fabulous Flexitarian Recipe

    A Flexitarian recipe

    Beat the last of the winter blues with my warming flexitarian pumpkin carbonara

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