Tag Archives: health

Mindfulness can help you de-stress this Christmas

Mindfulness holidays

Practise mindfulness for a less stressful Christmas

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  • Posted in Alternative holidays, Healthy Living
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  • HRT: a safe and healthy supplement?

    HRT questions

    Freelance medical journalist of more than 20 years, Jane Feinmann aims to provide the evidence base for and against HRT from authoritative research.

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  • Posted in Healthy Living, Women's Health
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  • Ayurveda Tips for Better Health

    Ayurveda tips for health

    Try these Ayurveda routines to feel more energised throughout the day.

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  • Posted in Ayurveda Retreats, Healthy Living
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  • Improve Health and Wellbeing and Enjoy a Holiday Too

    Woman jumping into the air by the beach

    Take advantage of our summer offers to improve your wellbeing.

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  • Posted in Holiday Offers, Where to go on holiday in July
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