(But really, I’m not jealous at all.)
And with a great line-up of summer retreats, we’re sure to have the perfect getaway to help you relax – and potentially escape yet another wet July in the UK.
We give you yoga escapes in the beautiful countryside of the Surrey Hills, creative holidays in Spain, and a variety of detoxing getaways for a fresh start. And among our hand-picked summer retreats in July there’s something for the time-poor as well as those looking for a longer holiday. Dig in!
In this blog post we focus on the usual suspects – cheap flights – and how to ensure you’re really flying on a budget. We’ve saved you the leg work and put together some tried and tested tips for keeping travel costs down.
Home-grown destinations have so much to offer. Whether it’s Ayurveda massages in Wales or yoga in Somerset, there are plenty of June summer retreats where you can immerse yourself in peaceful seclusion.
June is also perfect for European getaways. With the more expensive school-holiday season yet to start, you could make your hard-earned cash go a long way on June summer retreats in France or Spain.
May bank holidays always fall on the first and the last Monday in May, in 2016 that’s Monday 2 May and Monday 30 May (Spring bank holiday).
Here’s our selection of where to go on holiday in May. Places where you can go alone without being alone, from yoga retreats to creative breaks. Read more…
A friend recently asked why detox, surely that’s what my liver does for me? I replied yes, and so do your lungs, kidneys and skin. Of course it depends what we demand of our body. Does it sometimes need a little extra help? We give our car a yearly MOT and change its oil from time to time, but do we afford the same care to our body? Read more…
But then that’s how we’re wired over here at Neal’s Yard Holidays. Always looking ahead for the next bank holiday and the next chance to get away. And we figured we’re not that different from anyone else, so if we’re thinking about going on an Easter retreat then you might be too.
And what’s more the Easter weekend is early this year, 25-28 March, so planning your Easter retreat now is a good idea. Get your booking in and make the most of those bank holidays. Here are our tips for:
Easter retreats near… Read more…
Sugar isn’t good for you.
OK, let’s develop that a little further. It is well documented that regulating our sugar intake is the key to tackling obesity. But while chocolate Easter eggs and bunnies, for example, come with an obvious warning sign of their indulgent contents, there is less awareness of just how much added sugar there is in our everyday diet.
And we reserve a spot for that less popular of Christmas pastimes – keeping fit, in both body and mind. So that you can start the new year with a spring in your step, rather than sluggishly roll into the office. We know. We’ve been there.
Know your rights – tips and advice.
How to pack perfectly in six simple steps – keep it simple and carry less
Would you bring your own food? What are you allowed to take?
Here’s what you need to know.
Flip-flops, ear plugs, gadgets… A personal list of essentials that always make it into my travel bag.
Things you can do to keep flights affordable.
Use our handy tips for packing the right things and avoiding unnecessary pre-holiday stress.
How to pick travel cover that works for you.
A new focus on the health benefits of fermentation highlights how ‘good’ bacteria can contribute to a healthy digestive system, and body and mind.
Yoga poses you can do at your desk will help relieve stress and stiffness.
Do you have trouble sleeping? Take the test to see if you are getting enough and discover the best food and drink to soothe you to sleep and the best yoga and bedroom practices
How about making your own healthy dark chocolate Easter eggs? Check the simple recipes.
Fancy taking on the vegan challenge?
Meditation and mindfulness are related practices that can improve your mental and physical wellbeing.
Are you a meat eater? How could a meat free Monday improve your health and life on our planet?
How to find the right balance when it comes to drinking water.
Post festive season could January mark the time to detox from alcohol and become a dryathelete?
Follow these tips and tricks to achieve a healthy Christmas in 2016. It can be done!
Physical activity plays an important role in maintaining your health, but how important is the type of activity you do?
Feeling tired and irritable? Looking pale? Are you iron deficient? Is Popeye’s myth true?
Find out how intermittent fasting can improve your health.
We bring you the answers in this comprehensive summary.
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