Yoga and Soul Wellness Retreat in Costa Rica

"A week of one-on-one yoga and fabulous luxurious treatments in the jungle was just what I needed." - Liz. More guest reviews.

Yoga and Soul Wellness Retreat in Costa Rica
 Location Mailpais Nicoya Peninsula, Costa Rica
 Open March to December
 Activities Yoga, meditation, holistic treatments
 Prices From £890 per person for 6 nights. Single rooms available
 Ideal for Yoga - Holistic treatments - Horse riding - Swimming - Paddle boarding - Surfing - Excursions - Solo travellers
Contact > For dates see their website
> Ring UK +44 1273 782 196

Offer Mention Neal's Yard Holidays to receive an aloe vera facial, worth £30.

Sunflower Retreat's peaceful jungle lodge is set in beautiful flowering gardens within a 90-hectare private reserve next to Cabo Blanco National Park on the pacific coast Nicoya Peninsula with its wonderful beaches. This oasis has a swimming pool, jacuzzi, and hammocks to relax in, and free wi-fi all around the property.


Located in Malpais Nicoya Peninsula, in Costa Rica. In a jungle garden oasis in the hills of Mal Pais on the pacific coast next to the Cabo Blanco nature reserve, the oldest reserve in Costa Rica, close to Montezuma, and San Teresa.
The nearest international airport is San Jose with direct flights from London Gatwick, and the nearest local airport is Tambor.

Activities and Prices

Five 90-minute morning yoga classes (Friday through Tuesday) per six-night holiday, plus three afternoon yoga and meditation classes.
You can relax in the jacuzzi and swim in pool. There's also a wide range of Ayurvedic and holistic treatments for the mind, body and soul as well as energy balancing, optional activities such as horse riding, paddle boarding, surfing, Spanish lessons, visits to nature reserves and butterfly farms.

There's also a wide range of Ayurvedic and holistic treatments, and optional activities such as horse riding, paddle boarding, surfing, Spanish lessons, visits to nature reserves and butterfly farms.

Price: From US$1200 (approx £890) pp for a six-night stay; single room from US$1600 (approx £1188 ).
Prices include ensuite bedroom, breakfast each day, three buffet lunches and three dinners, unlimited use of Wi-Fi; plus yoga and meditation classes.
Not included are flights, transfers to and from the lodge in Mal Pais, nor transport to local restaurants, any extra optional activities and tours. Holistic treatments are available for extra fee.

You can also book a 13-night holiday, at a saving over the price of two six-night holidays. Four-night stays are also offered, please enquire.

Early bird discount: Book before the end of February to receive 10% discount for the Easter week.

See above web link for full programme, or check availability, or phone. – Please double-check latest prices.

Accommodation and Food

All bedrooms are spacious and clean with ensuite private bathrooms, ceiling fans and mini fridges.

Food: Locally sourced delicious vegetarian cuisine, prepared daily with fresh herbs and juices, and some local fish. They also cater for special dietary requests.


Child policy

Families and children are welcome, although babysitting services are not provided.

Green footprint

What can I do?
See our 10 top tips on green travel - how to make your stay more enjoyable & better for the environment. Consider offsetting your car, train or plane journey via the charity

How ethical is the holiday?
- Acts with respect, honesty and fairness towards guests and staff
- Employs locals
- Uses an ethical bank
- Fosters real relationships between guests and locals and ensures that the local community benefits

How environmentally-friendly is the holiday?
- Collects rainwater for use in gardens
- Recycles all recyclable waste
- Composts organic waste
- Uses eco-friendly cleaning products


"Here you can experience a healthy and fulfilling connection with nature. The jungle has a healing and centering energy force an unforgettable experience, I had a deep level of communion with mother nature and the food was delicious and treatments amazing , beaches out of this world." - Ester

"A true oasis of nature and tropical gardens , Lucy our yoga teacher led us in traditional yoga postures and flows, on the covered jungle shala platform, with the birdsong and howler monkeys talking to each other and hummingbirds flitting about.
We practiced Yoga Nidra too which was extremely healing and the treatments & food are brilliant, we also enjoyed the Paddleboarding lessons, Thank you." - Laura.


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