"My stay was inspirational, not only did my fitness and general health improve, but my self-esteem has returned.” C.H., 2018. More reviews.
|Location||Aysgarth, Wensleydale, North Yorkshire UK|
|Open||24-27 January 2019, and more selected dates to follow|
|Activities||Fitness, Yoga, Nutrition, Mindfulness|
|Prices||From £725 to £800 pp fb single room, all inclusive. Shared rooms available.|
|Ideal for||Fitness - Yoga - Mindfulness - Massage - Nutrition advice - Vegan - Solo travellers|
|Contact||> For dates see their website
> Ring UK mobile +44 7791 552 136
On The Balanced Life Retreats, the focus is on three key areas of health to give you the kick-start you may be needing. Intelligent exercise to improve fitness, nutritious meals for lasting results, mindfulness for clarity of mind and positivity.
- Location / Activities and Prices / Accommodation and Food / Child policy / Green footprint / Guestbook
Peaceful, rural setting in the heart of the Yorkshire Dales National Park with views over the Wensleydale Valley. The nearest town is Leyburn; the nearest train station is Northallerton.
- Group fitness sessions (outdoors)
- Small group yoga
- Mindfulness for positivity
- Daily hiking
- Lifestyle consultation
- Goal setting
- Nutrition advice
- 30-minute massage
Price: from £725 to £800 full board, based on single occupancy all-inclusive packages with massage and activities. Shared rooms available.
For dates or to check availability see above web link, or phone.
Luxurious en-suite rooms with double or king-sized options. Most rooms have a large bath and stunning views across the valley of Wensleydale.
Food: Largely plant-based meals with seasonal produce where possible.
Adults only on retreat.
What can I do?
See our 10 top tips on green travel - how to make your stay more enjoyable & better for the environment. Consider offsetting your car, train or plane journey via the charity AtmosFair.de.
How ethical is the holiday?
- Acts with respect, honesty and fairness towards guests and staff
- Is owned by locals and employs locals
- Fosters real relationships between guests and locals and ensures that the local community benefits
How environmentally-friendly is the holiday?
- Recycles all recyclable waste
- Composts organic waste
- Created pond and wetland area for wildlife
- Reusable water bottle provided and minimal plastic use when buying food.
"Cannot recommend the retreats enough! Well organised and thought out from start to finish. Caters for all fitness levels with a great mix of group activity and 1:1 tuition. My yoga practice improved significantly over the week. Food was healthy, filling and delicious with loads of ideas to take home to continue the good habits you’ve started!" E.R., 2018
Have you been on one of the above holidays? Let us know what you think.