Luxury Wellness Retreat, North Yorkshire, UK

"My stay was inspirational, not only did my fitness and general health improve, but my self-esteem has returned.” C.H., 2018. More reviews.

Luxury Wellness Retreat, North Yorkshire, UK
Location Aysgarth, Wensleydale, North Yorkshire UK
Open 24-27 January 2019, and more selected dates to follow
Activities Fitness, Yoga, Nutrition, Mindfulness
Prices From £725 to £800 pp fb single room, all inclusive. Shared rooms available.
Ideal for Fitness - Yoga - Mindfulness - Massage - Nutrition advice - Vegan - Solo travellers
Contact > For dates see their website
> Ring UK mobile +44 7791 552 136

On The Balanced Life Retreats, the focus is on three key areas of health to give you the kick-start you may be needing. Intelligent exercise to improve fitness, nutritious meals for lasting results, mindfulness for clarity of mind and positivity.

Location

Peaceful, rural setting in the heart of the Yorkshire Dales National Park with views over the Wensleydale Valley. The nearest town is Leyburn; the nearest train station is Northallerton.

Activities and Prices

- Group fitness sessions (outdoors)
- Small group yoga
- Mindfulness for positivity
- Daily hiking
- Lifestyle consultation
- Goal setting
- Nutrition advice
- 30-minute massage

Price: from £725 to £800 full board, based on single occupancy all-inclusive packages with massage and activities. Shared rooms available.

For dates or to check availability see above web link, or phone.

Accommodation and Food

Luxurious en-suite rooms with double or king-sized options. Most rooms have a large bath and stunning views across the valley of Wensleydale.

Food: Largely plant-based meals with seasonal produce where possible.
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Child policy

Adults only on retreat.

Green footprint

What can I do?
See our 10 top tips on green travel - how to make your stay more enjoyable & better for the environment. Consider offsetting your car, train or plane journey via the charity AtmosFair.de

How ethical is the holiday?
- Acts with respect, honesty and fairness towards guests and staff
- Is owned by locals and employs locals
- Fosters real relationships between guests and locals and ensures that the local community benefits

How environmentally-friendly is the holiday?
- Recycles all recyclable waste
- Composts organic waste
- Created pond and wetland area for wildlife
- Reusable water bottle provided and minimal plastic use when buying food.

Guestbook

"Cannot recommend the retreats enough! Well organised and thought out from start to finish. Caters for all fitness levels with a great mix of group activity and 1:1 tuition. My yoga practice improved significantly over the week. Food was healthy, filling and delicious with loads of ideas to take home to continue the good habits you’ve started!" E.R., 2018

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