"...what you have in this retreat is spiritual advice offered with insight and love, freedom of heart and mind and a solid platform to build again. Perfect.” Nina Edmond, Bristol. More reviews.
|Location||West Lexham Manor, Nr. Kings Lynn, Norfolk, PE32 2QN, England, UK|
|Open||14-16 April 2017|
|Activities||Cooked and raw food cleanse and yoga|
|Prices||From £395pp for 2-night weekend, twin share room; single rooms available|
|Ideal for||Detox - Cleanse - Juices - Raw food - Whole foods - Yoga - Meditation - Massages - Nutrition advice - Nature - Solo travellers|
|Contact||> For dates see their website
> Ring UK mobile +44 7896 659 902
|Offer||Mention Neal's Yard Holidays to receive your second treatment for half price, worth over £30.|
Rina Golan Detox Cleanse Yoga Retreats: Spring is the perfect time to restart the detoxification process, for rest and rejuvenation. Learn to prepare cooked and raw food, nutrient-rich foods and organic vegetable and fruit juices. You will be given vital information on nutrition and lifestyle to help rediscover your wellbeing. Feel nourished by nature in this beautiful location.
- Location / Activities and Prices / Accommodation and Food / Child policy / Green footprint / Guestbook
Exceptional area of nature and rich heritage. The River Nar flows through the valley, and is the cleanest of the 160 chalk streams in the world. At West Lexham Manor, Nr. Kings Lynn, Norfolk, PE32 2QN. It's 1.30 minutes from King Cross, London.
The retreats involve wonderful food, yoga, meditations and nutritional and lifestyle advice. Rina is also a great believer in the healing power of nature and her retreats always involve silent, contemplative walks in the countryside. Massage and one-on-one wellness sessions.
Price: £395 twin shared room; supplement of £140 for single room occupancy.
The price includes accommodation, daily yoga sessions, guided meditations, woodland walks, organic food and superfood shakes, and lifestyle and nutritional advice. Check-in Friday 4pm, check-out Sunday 3:30pm.
Not included are treatments or one-on-one coaching, costing £65 an hour.
For dates or to check availability see above web link, or phone.
You can stay in one of the stunning cottages, some are en-suite and some shared bathrooms. They offer shared rooms and single occupancy options. There are 21 acres of gardens, river and lakes.
Food: Organic, local, vegan, raw and cooked, superfood shakes, clean and delicious.
Children are welcome.
What can I do?
See our 10 top tips on green travel - how to make your stay more enjoyable & better for the environment. Consider offsetting your car, train or plane journey via the charity AtmosFair.de.
How ethical is the holiday?
- Acts with respect, honesty and fairness towards guests and staff
- Fosters real relationships between guests and locals and ensures that the local community benefits
How environmentally-friendly is the holiday?
- Provides info on how to arrive by public transport and/or bicycle
- Uses a green energy company and has A-rated appliances
- Produces some of their own green energy via solar panels
- Recycles all recyclable waste
- Composts organic waste
- Uses eco-friendly cleaning products
- 100% run on renewable energy
"Forget the free and connecting yoga, forget the delicious, highly nutritional shakes and meals, forget the beautiful, bird song filled, natural surroundings.... what you have in this retreat is spiritual advice offered with insight and love, freedom of heart and mind and a solid platform to build again. Perfect " - Nina Edmond, Bristol
“Rina’s weekend detox retreat was an absolute breath of fresh air. The balance of invigorating morning yoga and a deeply restorative afternoon yin session fully satisfied my yoga cravings, whilst the exceptional juices, salads, soups and snacks all freshly prepared nourished me far more than expected.
There was space within the weekend to snooze, read, walk and massage yet the best bit of all was that I left having learnt a lot about nutrition. Thanks to Rina bee pollen and chaga tea are now weekly staples and my body has never been happier!” - Alex Cheyney, London
“As a long time practitioner of yoga, I take great joy in discovering teachers like Rina who recognize the sacredness of this practice. Her passion for transformation, wealth of knowledge and a depth of presence serve as a beautiful foundation upon which humor, levity and love prevail. Deep bow.” - Ryan Seaman, Los Angeles
Have you been on one of the above holidays? Let us know what you think.